Medical Psychologist
Collegiate: M-34828
Psychotherapy focused on therapy with adults, youth and the elderly. Specialist in integrative psychotherapy from a cognitive – behavioral, psychoanalytic and humanistic perspective in which the most important thing is the well-being of the person.
Within my area of specialization, I address various problems in individual therapy format with personalized attention.
“Therapy is a safe, trusting space dedicated to your personal care.”
What is it like coming to therapy with me?
A therapeutic process is an opportunity for development and personal growth since therapy not only serves to see what “improve”, but also enhance the strengths of each one. From an integrative perspective, I adapt to what the person needs by establishing a two-way relationship, that is, for me it is very important that you feel comfortable and free to communicate your opinion to me. Normally I propose a first evaluation phase (4 sessions) after which I make a feedback in which I communicate my impressions and line of work, agreeing together on the therapeutic objectives. The most important thing is that you feel it as a pleasant space that you can dedicate to your self-care in order to feel better about yourself.
Person-centered psychological care
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Emotional management
Learning to manage emotions implies that first we have to learn to identify them (what they are, what they are for and how they work) in this way we can learn to manage them and train emotional intelligence.
Depression
Depressive symptoms are the product of persistent and chronic sadness that has been installed little by little in us. It is important to have the support of a professional in those moments and to be able to guide him to his recovery from the root of the problem.
Anxiety
Anxiety is an extremely unpleasant and present emotion today. Identifying the situations that trigger anxiety, what physical symptoms it involves and how to guide it towards relaxation is the first step in alleviating the suffering it generates.
Stress
Stress marks our daily life both at work and in our interpersonal relationships. It can manifest as: lack of concentration, sleep problems, problems spending time with family or friends… Therefore, when we are facing a high-stress situation, it is convenient to have the support of a professional who helps us to live the situation of the best way possible.
Problems in interpersonal relationships
Problems with the family, friends and partner are part of what it means to have an emotional bond with others. However, what can I do when I am afraid to open up? When does the fear of knowing what they are thinking of me paralyze me? What if my partner is cheating on me or my family does not understand me?… These and other issues imply previous problems in our interactions that are part of us and that can be worked on in therapy. It is an effort whose profit implies forging stronger relationships, from personal security, being able to show ourselves as we are.
Focus on identity
Personal growth starts from a work on our own identity. Coming to therapy can be like facing a mirror in which what we see can scare us. Part of the balance comes from knowing both our strengths and our most vulnerable points, therefore, this type of therapy is aimed at personal self-knowledge, introspection and review of our memories.
Support in grief
Grief implies a loss that can be the death of a loved one, a sentimental breakup, a job, etc. When we face a grieving situation, it is essential to have psychological support that helps, on the one hand, to have our own space to express our pain and, on the other hand, to guide us on the path that involves saying goodbye to someone or something we loved for to be able to continue our life.
Sexuality
Living our life fully implies being able to work on our own sexuality, understanding it as an affective world that encompasses intimacy, love, tenderness, affection, desire and pleasure both with ourselves and with a third party. Being able to work on this area is part of our personal care and identity, being possible to work on it in therapy as well as any problem that may arise.
Emotional management
Learning to manage emotions implies that first we have to learn to identify them (what they are, what they are for and how they work) in this way we can learn to manage them and train emotional intelligence.
Depression
Depressive symptoms are the product of persistent and chronic sadness that has been installed little by little in us. It is important to have the support of a professional in those moments and to be able to guide him to his recovery from the root of the problem.
Anxiety
Anxiety is an extremely unpleasant and present emotion today. Identifying the situations that trigger anxiety, what physical symptoms it involves and how to guide it towards relaxation is the first step in alleviating the suffering it generates.
Stress
Stress marks our daily life both at work and in our interpersonal relationships. It can manifest as: lack of concentration, sleep problems, problems spending time with family or friends… Therefore, when we are facing a high-stress situation, it is convenient to have the support of a professional who helps us to live the situation of the best way possible.
Problems in interpersonal relationships
Problems with the family, friends and partner are part of what it means to have an emotional bond with others. However, what can I do when I am afraid to open up? When does the fear of knowing what they are thinking of me paralyze me? What if my partner is cheating on me or my family does not understand me?… These and other issues imply previous problems in our interactions that are part of us and that can be worked on in therapy. It is an effort whose profit implies forging stronger relationships, from personal security, being able to show ourselves as we are.
Focus on identity
Personal growth starts from a work on our own identity. Coming to therapy can be like facing a mirror in which what we see can scare us. Part of the balance comes from knowing both our strengths and our most vulnerable points, therefore, this type of therapy is aimed at personal self-knowledge, introspection and review of our memories.
Support in grief
Grief implies a loss that can be the death of a loved one, a sentimental breakup, a job, etc. When we face a grieving situation, it is essential to have psychological support that helps, on the one hand, to have our own space to express our pain and, on the other hand, to guide us on the path that involves saying goodbye to someone or something we loved for to be able to continue our life.
Sexuality
Living our life fully implies being able to work on our own sexuality, understanding it as an affective world that encompasses intimacy, love, tenderness, affection, desire and pleasure both with ourselves and with a third party. Being able to work on this area is part of our personal care and identity, being possible to work on it in therapy as well as any problem that may arise.
My work philosophy
My work philosophy starts from honesty and commitment to the person who comes looking for help and professional guidance. I guide my work from respect, professional ethics and the bond with people, so I try to adapt my work to the needs of each one and explore those areas where it is important to work, always agreeing on the objectives between the two. To carry out my work I like to use tools, not only from the word, but also artistic and visual content (series, movies, music, drawing, reading…) which helps in a more playful way to assimilate certain concepts and work them together in session. .
In the end, we are people, so the therapeutic process also implies a question of chemistry between therapist and patient, so that the evaluation phase is a perfect opportunity to get to know each other.